September 23, 2019

Most of us know what we need to do and even how to improve our lives. The solutions are often obvious. We know how to lose weight, make more money, or keep a tidier house… but the challenge is doing it!

Just knowing what to do is not nearly enough. Simply 'knowing' gets...

November 26, 2018

There are many people who are superb when it comes to visualizing, setting goals, making plans, and creating contingency plans for every obstacle that might occur on the way to accomplishing a goal. Yet they never take the first step in the real world. Their activity t...

November 19, 2018

The old adage “slow and steady wins the race” is almost always true. The tortoise, in the story of the hare and the tortoise, won the race not because he was the smartest, smallest, or wittiest, but rather because he was unshakably determined, and kept laser-focus on t...

October 15, 2018

Do you sometimes feel you in in a rut?  You feel like you are stuck and spinning your wheels? We think that our circumstances are to blame for this, but most often it is our minds or our mindset that keep us trapped.

If you are feeling stuck, ask yourself these question...

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