November 18, 2019

*Please read the important note at the end of the article

With the holiday season approaching, many of us begin to feel stressed.  There are competing demands on our time and often we create even more pressure by trying to keep everyone happy. 

Between all the build...

October 21, 2019

After all this information about taking action, let’s be honest, we all feel lazy from time to time – right? There are days where the most attractive choice is simply to do nothing. But this can be a problem, especially when the desire to be lazy coincides with pressin...

October 7, 2019

Actions speak louder than words. Talking and planning alone aren’t enough to make progress. We need to move from daydreaming and planning to action!  We have to do something! Action is the key to all success.

The more action-oriented you are the more control you will ga...

July 15, 2019

If you’re feeling a little lazy today, you’re not alone. If you feel a little lazy every day, you’re still not alone.

As humans, we’re designed to conserve energy as much as possible. We’re also hard-wired to avoid stressful situations, so laziness is an effective strat...

June 3, 2019

Do you find yourself saying things like, “I know I’m going to be late again, I always am,” or “It would be just like me to mess up this presentation?”  We all engage in self-talk that is destructive.

Wouldn’t it be better if you told yourself things like: “I did a fanta...

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