October 7, 2019

Actions speak louder than words. Talking and planning alone aren’t enough to make progress. We need to move from daydreaming and planning to action!  We have to do something! Action is the key to all success.

The more action-oriented you are the more control you will ga...

September 23, 2019

Most of us know what we need to do and even how to improve our lives. The solutions are often obvious. We know how to lose weight, make more money, or keep a tidier house… but the challenge is doing it!

Just knowing what to do is not nearly enough. Simply 'knowing' gets...

June 10, 2019

Last week we talked about the importance of self-talk.  Our words and thoughts about ourselves can have an enormous impact on us.  We provided some great tips on mastering self-talk, but how about a real challenge? 

What about a 10-day negative thought fast?...

November 26, 2018

There are many people who are superb when it comes to visualizing, setting goals, making plans, and creating contingency plans for every obstacle that might occur on the way to accomplishing a goal. Yet they never take the first step in the real world. Their activity t...

November 19, 2018