October 21, 2019

After all this information about taking action, let’s be honest, we all feel lazy from time to time – right? There are days where the most attractive choice is simply to do nothing. But this can be a problem, especially when the desire to be lazy coincides with pressin...

October 14, 2019

Over the past few weeks, we have been talking about the importance of taking action.  Let’s apply what we’ve learned to creating an action plan to build self-confidence. 

Perhaps you have been reading and learning about self-confidence - this is a good investm...

September 23, 2019

Most of us know what we need to do and even how to improve our lives. The solutions are often obvious. We know how to lose weight, make more money, or keep a tidier house… but the challenge is doing it!

Just knowing what to do is not nearly enough. Simply 'knowing' gets...

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Ten Day Negative Thought Fast

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