Beating Laziness
If you’re feeling a little lazy today, you’re not alone. If you feel a little lazy every day, you’re still not alone. As humans, we’re...
The Power of Forgiveness
We have all had occasions where we’ve felt hurt or angry towards someone, often someone close to you. Perhaps they said or did something...
Developing Emotional Intelligence
The term “emotional intelligence" was first used in 1990, and it is commonly described as, the ability to perceive, evaluate, and manage...
Understanding and Managing Your Emotional Triggers
Have you noticed that some things and some people push your buttons? It is often only afterwards that you realize what has happened, and...
Ten Day Negative Thought Fast
Last week we talked about the importance of self-talk. Our words and thoughts about ourselves can have an enormous impact on us. We...
The Importance of Self-Talk
Do you find yourself saying things like, “I know I’m going to be late again, I always am,” or “It would be just like me to mess up this...
The Secret of Great Leaders: How to Motivate Others
Great leaders know how to motivate others. Because you can only accomplish so much on your own, it's vital to learn how to work with and...
Leaders: Build a Successful Team by Improving Communications
As a leader, the strength of the relationship with your team members should be one of your main areas of focus. A unified team that...
How to Succeed with a New Leader
Whether your boss is new because you have a new job, or it's because you get a new boss in your current position, it’s vital to get off...
Dealing with Challenging Co-Workers
One of the most frequent requests I get from my coaching clients is how to deal with challenging colleagues. At some point have we have...
