

Develop Follow Through and Take Action!
Most of us know what we need to do and even how to improve our lives. The solutions are often obvious. We know how to lose weight, make...


Stop Thinking and Start Doing!
There are many people who are superb when it comes to visualizing, setting goals, making plans, and creating contingency plans for every...


Momentum and Motivation
The old adage “slow and steady wins the race” is almost always true. The tortoise, in the story of the hare and the tortoise, won the...


Escaping a Rut
Do you sometimes feel you in in a rut? You feel like you are stuck and spinning your wheels? We think that our circumstances are to...