

Encore Coaching - Part One
A client recently said to me, “I am not done yet!” This client is beginning to think about and plan for retirement. So, what she meant...


Do You Believe in Your Goals! Do You Believe in Yourself?
I was reading an article written by one of my mentors, Paul Martinelli, where he suggested that “we get what we believe.” I thought that...


Forming Habits: The Latest Research
If you want to consistently improve yourself, you’ll often have to change your behaviors. Sometimes, it is easy. You simply decide what...


Create a Personal Mission Statement
Companies and organizations have mission statements. A mission statement communicates to the staff of that organization and to the world...


Stop Thinking and Start Doing!
There are many people who are superb when it comes to visualizing, setting goals, making plans, and creating contingency plans for every...


Momentum and Motivation
The old adage “slow and steady wins the race” is almost always true. The tortoise, in the story of the hare and the tortoise, won the...


The Power of Intentions
What is intention? The dictionary offers the following definitions: The determination to act in a certain way A concept considered as a...