How to Take Action Consistently
Actions speak louder than words. Talking and planning alone aren’t enough to make progress. We need to move from daydreaming and planning...
Develop Follow Through and Take Action!
Most of us know what we need to do and even how to improve our lives. The solutions are often obvious. We know how to lose weight, make...
Ten Day Negative Thought Fast
Last week we talked about the importance of self-talk. Our words and thoughts about ourselves can have an enormous impact on us. We...
Stop Thinking and Start Doing!
There are many people who are superb when it comes to visualizing, setting goals, making plans, and creating contingency plans for every...
Momentum and Motivation
The old adage “slow and steady wins the race” is almost always true. The tortoise, in the story of the hare and the tortoise, won the...
Strategies to Overcome Perfectionism
Perfectionists feel they have to be the best at everything they do. This doesn’t sound like a bad thing, and many perfectionists excel in...
Mastering Self-Discipline
Self-discipline is a powerful attribute to have, yet challenging to obtain. Self-discipline is the ability to do whatever it takes to...
