

Encore Coaching - Part Two
Let’s continue our conversation about Encore Coaching – or coaching for the second, third or fourth act. It sounds wonderful – planning an exciting new phase in your life with the benefit of experience and wisdom! But faced with the option of finally following your dreams and passions can be completely and utterly overwhelming – even paralyzing! For most of us, we may not have ever allowed ourselves to dream and imagine the life of our dreams fully. Speaking for myself, I


Encore Coaching - Part One
A client recently said to me, “I am not done yet!” This client is beginning to think about and plan for retirement. So, what she meant is, while she is looking forward to retirement, she feels that she still has things to do, she still has much to contribute, but she just could not see how or how to plan for a life that wasn’t dominated by her job. This is not unusual, especially for Baby Boomers. I hear this or something similar from many of my clients. While my clients a


Ten Ways to Overcome Self-Doubt and Fear
Fear and self-doubt are crippling. It’s not easy to enjoy life, or achieve great things, when you’re afraid, or doubt your capabilities. It may seem easier to find excuses to avoid situations triggering these emotions, but that is a limiting approach to life. The best things in life lie on the other side of fear and doubt! Banish fear and self-doubt with these strategies: Tackle smaller fears first. The way to become good at handling big fears is to first tackle smaller fears


Embracing Change
Resisting change seems to be inherent to our human nature. Most of us can justify the status quo rather than take on change. We don’t always want to go through the discomfort that change can bring. So, we settle for what we have because we choose comfort over the disruption of change. But sometimes we decide to embrace change because we really want our lives to be different and we are willing to take on the discomfort of change. And, sometimes we have to face change wheth