

Embracing Change
Resisting change seems to be inherent to our human nature. Most of us can justify the status quo rather than take on change. We don’t...


The Six Stages of Personal Transformation
How to navigate personal change to create personal transformation. Change starts with shift in our mindset. The resulting external change...


Surviving the Storms of Life
Four Steps to Build Resilience Life is like the weather – changeable! We love those sunny, calm days when everything looks great and we...


Creating a Solution-Focused Culture for Your Team
As leaders, we know that part of our role is to solve problems and help our teams to solve problems. But does it sometimes feel that you...


Resolving Conflict through Open Communications
Whether you’re managing a team or trying to create better relationships between your friends and family, there is bound to be conflict at...